Mind: A Quick Trick for Dealing with Overwhelm & Uncertainty
Learn how to deal with uncertainty by shifting your mindset to reduce overwhelm in uncertain times. In this course Brad Kauffman joins the WELL Learning Library to discuss what he refers to as "Time Horizons." In this course, you will learn a new technique that can alleviate overwhelm, fear and apprehension in uncertain times. In today's world there is uncertainty all around us, and this quick shift in perspective can make a big difference in your mental wellbeing.
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